Asthma, a very commonly seen lung disorder, is characterized by the difficulty that the individual feels during breathing. There are two types of asthma problem either acute or chronic. Asthma attack occurs when there is any obstruction in the passage of airflow in the lungs. An attack of asthma can be very severe for you and also prove to be fatal if the disease is chronic.
There can be many causes of asthma such as allergies, environmental factors, genetics, smoke and tobacco, respiratory infections and certain drugs. Symptoms of asthma may include Shortness of Breath or Losing your Breath Easily, Frequent Cough, Especially at Night, Feeling tired when performing any physical activity, wheezing and tightness in the chest.
There are many medical treatments are available for asthma. Certain medications can cause side effects. However, there are lots of simple homemade remedies that are very beneficial for an asthma patient. Thus, let us see some of the simplest and easiest home remedies that can help you in reducing asthma:
It’s a famous relaxant for asthma sufferers as it can reduce the inflammation in the airway. It provides you with a calming effect, and prevent asthma attacks. Moreover, it can improve the effects of certain asthma drugs and increase the relaxation of the muscles. Various Procedures to consume ginger are:
Equal amounts of ginger juice, honey and pomegranate juice can be mixed and one tbsp of the mixture consumed thrice every day.
2. Mustard Oil:
It is another fantastic method of relaxing your respiratory tract. You have to use olive oil using a tiny quantity of camphor and massage it gently on the chest and upper back to alleviate the passages and restore normal breathing. It’s especially beneficial during asthma attacks and can assist in immediately subsiding the symptoms.
The caffeine content of this java acts as a dilator of the bronchial tissues and can assist in preventing the air passage. Moreover, consuming hot coffee will ease the airway and help you in breathing correctly. However, you should not eat more than 3 cups of coffee daily as too much of caffeine ingestion is not good for health.
Using garlic can also help in preventing the air passage and help you breathe properly. For great results, you want to boil about 15 cloves of garlic in milk (Indialantic Raccoon Removal) and then drink it once a day.
The use of honey is considered to be among the oldest home remedy for asthma. Even the smell of honey is known to have worked wonders for some people and it is highly recommended to try out honey if you’re having troubles with your breathing. Repeat this at least three times per day for positive outcomes.